Lentils belong to Indian elementary foods and are rich in fiber and protein. TRS Toor Dal have a particularly nutty aroma and a mild flavor. With the help of TRS Toor Dal you can prepare traditional Indian dishes (without soaking in advance). Tarka (Indian lentil curry), sambar (South Indian casserole with tamarind), rasam (thin soup) and spinach valley dishes can be prepared deliciously with toor dal. In grind form lentils flour is also used for pappadum dough.

Toor dal is a member of the legume family, and this meal is not only delicious, it also has a number of health benefits. Folic Acid. Toor dal contains folic acid, an important vitamin for all women, especially those planning to become pregnant.