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Witte Bonen

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Witte Bonen

450 Gram
€3.49
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ideal

Brand

Greenage
Description

Inhoud: 450 gram

Beschrijving: Beschrijving Bonen zijn de zaden van vlinderbloemige planten uit de peulvruchtenfamilie, vol krachtige voedingsstoffen, zoals vezels, anti-oxidanten, eiwitten, mineralen en vitaminen. Bonen zijn er in bijzonder veel verschillende verschijningen, waaronder zwarte, witte en Borlotti bonen. Allen zijn ze even gezond en bevatten ze 3 tot 4 keer meer eiwitten dan granen. Dat maakt ze zeer geschikt voor een vegetarisch menu. Witte bonen zie je vooral terug in gerechten waarin de bonen "gebakken" worden, in ovenschotels bijvoorbeeld. Van Franse cassoulet tot Hollandse lentesoep, van houmous tot tapas. Met witte bonen koken, gaat verder dan tomatensaus. Maar ook dan zijn ze nog steeds even lekker. Zoals het een witte boon betaamt!

Ingrediënten: witte bonen*. *biologisch

Voedingswaarden:

Energie 284 kcal (1193 kJ)
Vet 1.6 gram
Vet verzadigd 0.2 gram
Koolhydraten 34.7 gram
Suikers 1.9 gram
Voedingsvezel 23.2 gram
Eiwit 21.1 gram
Zout 0.0025 gram

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Witte Bonen

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