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Toscaanse Groenteschotel Kruiden Bio
Brand
BeltaneDescription
Maaltijdmix voor Toscaanse groenteschotel
Ingrediënten
Kruidenmix 1: Zeezout, knoflook*, rozemarijn*, koriander*, oregano*, kurkuma*, tijm*, laurier*.
Kruidenmix 2: Zeezout, tomaat*, rijstmeel*, aardappelzetmeel*, paprika*, rietsuiker*, ui*, SELDERIJ*, basilicum*, peper*, lavas*, peterselie*, salie*, antiklontermiddel: silicium dioxide, zonnebloemolie, voedingszuur (citroenzuur)
Kan sporen bevatten van mosterd en soja
*van gecontroleerde biologische teelt (DE-EKO-006)
| Gemiddelde voedingswaarde per 100 gram | ||
| Energie / kJ |
| |
| Energie / kCal |
| |
| Vetten | 3,3 gram | |
| - waarvan verzadigd | 0,6 gram | |
| Koolhydraten | 38,1 gram | |
| - waarvan suikers | 22,8 gram | |
| Vezels | 7,4 gram | |
| Eiwitten | 7,6 gram | |
| Zout | 30 gram |
Bereidingswijze:
1. Snijd de groente en aardappels in blokjes en zet vast water (150 ml) klaar.
2. Doe 2 eetlepels olie (bijv. olijfolie) met kruidenmix 1 (kleine zakje) in een pan. Verhit het mengsel. Zodra u het kruidenmengsel begint te ruiken, voegt u de groente- en aardappelblokjes toe en bakt deze mee.
3. Voeg het water toe en roer er kruidenmix 2 (grote zakje) doorheen. Laat het geheel in een afgesloten pan in 20 minuten gaar worden. Af en toe roeren.
Fabrikant:
Beltane Naturkost GmbH
Adolf-Kolping-Straße 36
D-86381 Krumbach
Duitsland
Datasheet
- Merk Beltane Inhoud 19g
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Toscaanse Groenteschotel Kruiden Bio
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