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Shakshuka
Brand
MixblikDescription
Bij Mixblik werken 20 vrouwen die pas kort in Nederland wonen. Ze ontwikkelen hier de lekkerste recepten, leren de Nederlandse taal en volgen een interne opleiding. De Shakshuka is gemaakt door Selda, een Turkse dame. Selda heeft groene vingers en in haar moestuin in Rotterdam teelt ze vele groentes waarmee ze de lekkerste 'prutjes' maakt. In Turkije eet je Shakshuka met bulgur of rijst.
Allergie & dieet
Dieet: Veganistisch, Vegatarisch
Ingrediënten & voedingswaarde
Ingredienten: Aardappel*, aubergine* courgette*, paprika*, tomaat*, tomaten puree (tomaat)*, knoflook*, zonnebloemolie*, azijn*, suiker*, chili vlokken*, water, zout. *= Biologisch
Voedingswaarde per 100 g: Energie 248 kJ / 60 kcal. Vetten 1.6 g waarvan verzadigde vetzuren 0.2 g. Koolhydraten 8.7 g waarvan suikers 4.5 g. Eiwitten 1.4 g. Vezels 2.1 g. Zout 1.1 g.
| Soort | Per 100 gram |
|---|---|
| Energie | 248 KJ (60 kcal) |
| Eiwit totaal | 1.4 g |
| Koolhydraten totaal | 8.7 g |
| Suikers | 4.5 g |
| Vet totaal | 1.6 g |
| Vet verzadigd | 0.2 g |
| Vet enkelvoudig onverzadigd | 1.4 g |
| Voedingsvezel | 2.1 g |
| Zout | 1.1 g |
Land van herkomst
Nederland
Extra informatie
Bestelnummer: 5017264
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Shakshuka
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